One year old baby drink soymilk good which kind of person should not drink soymilk

Soybean milk is a common drink in life, and it is very popular because of its high nutritional value. But not everyone can drink soy milk, so one-year-old children drink soy milk? Which person cannot drink soya-bean milk certainly? Let's see.

One year old baby drink soya-bean milk good

1, because the digestive system and gastrointestinal function of the baby under one year old can not be improved, once eaten because of the precise decomposition of the components, it is easy to cause baby diarrhea.

2. The nutritional value of soy milk is higher than that of breast milk. One-year-old babies are in the critical period of growth and development, and it is most appropriate to eat breast milk.

Which people must not drink soy milk

1. People with bad stomach and intestines: soy milk is cold, and some people with bad stomach and intestines are not recommended to drink soy milk.

2, kidney disease patients: beans and products containing protein will increase the burden of the kidney, so people with kidney disease try not to drink soy milk.

3. Gout patients: purines contained in beans are the main cause of gout, so gout patients should try not to drink soy milk.

Benefits of soy milk for women

As fresh soybean milk contains rich nutrients besides, there are phytoestrogens, saponins, isoflavones, lecithin and other rare substances. These substances can improve hot flashes, fatigue, dizziness, anxiety, palpitations, insomnia, osteoporosis and other menopausal symptoms, is a natural estrogen compensator. However, the effect of soy milk on estrogen can not be shown in a short period of time, so the demand for long-term adherence to drinking.