How to eat cherries not hot cherries eat more hot how to do

Cherry is a common fruit in life, because of its juicy and thick and has the effect of adjusting qi, spleen and stomach so popular, but many people often appear in the eating of the problem of heat, so how not to eat cherries, let's take a look.

Why don't you get angry when you eat cherries

Eat cherries will fire, you know that cherries are warm fruits, if appropriate consumption will not appear symptoms of heat, but if you eat too much, there will be symptoms of heat, because the cherry inside the sugar, phytoacid content is very much, if their anger is very strong also do not eat more cherries. If you eat cherries, you need to stop eating cherries, but also appropriate to eat some light food, we also need to appropriate water for the human body, because when the body water loss is very fast, so we should often drink water, so that it can relieve dry mouth.

How much cherries to eat

Eat cherries every ten or so good, want to know the cherries inside is very rich in cyanide class material, the material not to eat too much, avoid poisoning or inflammatory disease, eat cherries a day not more than 30 to 40 or so, when we eat cherries, to separate eating many times, so it is not easy to appear.

How to do if the cherries get too hot

Li son for a normal person, usually have a small amount of cherries will not cause constipation symptom, but for something strong, cherries is belong to sex fruit warm, eat too much easy to aggravate the patient's resistance, if the patient to eat the food containing crude fiber, are likely to cause serious loss of body fluid, resulting in the symptoms of constipation, So after eating cherries to drink more water, supplement body fluid, avoid constipation!

What's a no-no to eating cherries

Cherries nutritional value very high, but the cherries is warm fruit, eat too much, the body will be hot and dry, especially some constitution itself is hot, after eating will surely appear symptoms were mentioned, and the sugar in the cherries are also very much, the crowd of high blood sugar and diabetes is not fit to eat cherries, avoid illness.